Junior Mavericks Running Club is for boys and girls 16 years and younger. Whether you want to introduce your elementary school athlete to the sport of running or help your middle school athlete stay fit and prepare for high school competition we're here to help you succeed.
Our training includes S.M.A.R.T.E.R. training which focuses on: Speed, Muscle, Aerobic, Race Pace, Technique, Enjoyment, Relaxation.
PARTNER WITH COACH ROBIN AND COACH LAURA TO GET THE ULTIMATE EXPERIENCE
With 15 years of coaching experience through the Boys & Girls Club, Coach Robin applies her personal history and knowledge to help each athlete reach their highest potential.
Coach Laura uses her expertise through years of training to help guide athletes to success.
Through Coach Robin's guidance, many of our athletes progress to exceptional high school careers which have resulted in college scholarships.
Work with coaches every session focusing on various strategies for racing, competing or just keeping in shape.
Whether it's fall cross country or spring track season, we put our training to the test by offering a variety of race opportunities throughout the season for our athletes. Our athletes are also given the chance to compete in USATF Junior Olympics at the National level.
Focus on timed 100, 200, 400, 1600 to establish a baseline.
Improve power, build muscle to reduce fatigue & injury.
Build aerobic capacity, enhance endurance & cardiovascular efficiency.
Teach athletes about personal capacity for racing.
Develop and focus on details of biomechanics effectiveness & form.
Teach how to enjoy running for a lifetime.
Stretching, breathing & recovery.